IN PERSON AND ONLINE
Counselling & Therapy Services Tailored Around You
When life feels tough, it can be hard to know where to turn. At Tailored Counselling Solutions in Bridlington, you can choose from three main types of support: counselling for adults, counselling for children and young people, and clinical hypnotherapy. Each service is shaped around your needs, your goals and your pace, with the option of in-person or online sessions.
Whether you are looking for help for yourself or for your child, you can use the services below to explore what feels right and then take the next step when you are ready.
Counselling for Adults
Find a calm, confidential space to talk through the treatment of mental health conditions - anxiety, low mood, stress, trauma or big life changes, and learn practical ways to feel more in control of your thoughts and emotions.
START YOUR JOURNEY
Counselling for Adults in Bridlington
Life can feel like hard work when you are trying to cope with mental health issues on your own. You might look like you are “managing” on the outside, but inside you feel anxious, low, stressed or stuck. You may be holding things together for everyone else and have little time or space for yourself.
Adult counselling at Tailored Counselling Solutions in Bridlington gives you a calm, confidential space to talk about what is really going on, with someone who is trained to listen and understand. Together, you and your counsellor work at your pace to make sense of things and find practical ways forward.
Explore Your Options
Use the buttons below to learn more about each service and how it could help you.
Counselling for Adults
Find a calm, confidential space to talk about anxiety, low mood, stress, trauma or big life changes, and learn practical ways to feel more in control of your thoughts and emotions.
Counselling for Children & Young People
Give your child or teenager a safe person to talk to about worries, big feelings, school pressures or changes at home, using age-appropriate approaches that help them feel understood and supported.
Clinical Hypnotherapy
Use gentle, clinical hypnotherapy to tackle issues like anxiety, habits, phobias or low confidence, and support your mind to feel calmer, more focused and more at ease.
Not Sure Which Service You Need?
You do not have to decide everything on your own. In your first appointment, you and your counsellor talk about what you are struggling with, what you have already tried and what you hope will change. Together, you agree on the type of support that feels most helpful for you or your child.
If you are ready to explore your options, get in touch today to book an initial consultation.